We take a multidisciplinary approach to help you optimise your health and wellbeing.
Abi
Abi is a Physiotherapist, Yoga teacher and founder of ATO life. When she is not busy in the clinic or managing the business, she lectures in Physiotherapy. As a certified Lifestyle Medicine Practitioner, she is passionate about guiding you to live a fulfilling and healthy life.
Yudi
Yudi has over 8 years experience in training and coaching a wide variety of people - from developing athletes to the general population (including senior citizens). With his UKSCA qualification, he has been the lead coach in basketball and netball academies. Yudi is also a certified nutrition coach and takes a holistic approach to health and fitness. To get the best results for you, he will focus on sustainable lifestyle habits and positive behavioural change - always with your best interests at heart.
Francesca
Francesca holds a BSc (hons) in Sports Science and an MSc in Strength & Conditioning. She is a UKSCA accredited coach and Sports Massage Therapist. She predominantly works with young aspiring tennis players and an elite group of track sprinters. Having previously worked as an S&C coach with QPR FC academy and GB Fencing, she can help you reach your peak performance.
Come and say hello!
The team is available for consultations and interventions (in-person at our clinic in Ealing and online). For a commitment-free chat about how and why we can help you, please get in touch below or call us on 0207 101 5052.