The Mini Retreat
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Product Info
ATO life. presents an online retreat, offered to you intermittently throughout the year, based on the forthcoming season.Join ATO life. for one month of movement practises, that have been carefully created to teach you, uplift you and support you.
The Mini Retreat consists of:4 live online classes during the retreat periodAccess to class recordings and ATO life. class playlists on Spotify._The classes are taught via ZOOM. Once payment has been made, you will receive an email to confirm. Please reply with details of any injuries your are currently working with. You will then be added to the register and sent the ZOOM link in before the retreat starts._To participate successfully in the retreat, you will need:A stable internet connectionA device to stream the class from (laptop/iPad ideally)Space at home and an exercise matSome extra props can aid and enhance your practice in class. Click here to browse the ATO life. online store to grab your yoga mat, yoga block(s), straps and more!
The Cork Collection
Made from naturally antibacterial
cork wood from the Mediterranean
Cork Oak tree.