At ATO life, we believe that everyone has the potential to live their best lives, regardless of any pain or long term condition.
We help people achieve this by guiding them to optimal physical, mental and social health; we understand the importance of helping people feel themselves again. We don't take any shortcuts or provide quick fixes - the journey takes hard work and dedication from both parties.
About us
Abi Onuoha is a Physiotherapist who founded ATO life - a London-based organisation that advocates healthy lifestyle habits.
We offer an integrative Lifestyle Medicine approach offering health coaching to improve:
✔ Nutrition
✔ Physical Activity
✔ Stress Management & Emotional Wellness
✔ Sleep Hygiene
✔ Smoking Cessation
✔ Positive Psychology
✔ Social Connectedness
Other services include:
We aim to get you the best results by implementing a multidisciplinary approach. We believe that utilising the skills of different professionals; physicians, nurses, therapists, nutritionists, exercise specialists etc. will help you best achieve your goals. If appropriate, we can refer you to these other healthcare services and will assist in managing your case and guiding you in your journey to optimal health (with your consent of course).
Our team is available for consultations and interventions in the comfort of your own home (in-person and online). For a commitment-free chat about how and why we can help you, please get in touch on abi@atolife.co.uk or call us on 0207 101 5052.