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The Sliding Discs for core strength and functional training

  • Product Info

    The Sliding Discs are designed to enhance core stability, balance and controlled movement. Commonly used in strength training, they help challenge movement patterns without high impact, making them ideal for rehabilitation and injury-prevention exercises. They encourage slow, deliberate movement — essential for building strength safely.

    Key Benefits

    • Improves core strength and coordination

    • Low-impact and joint-friendly

    • Encourages controlled movement patterns

    Features & Details

    • Smooth glide surface

    • Compact and lightweight

    • Suitable for multiple floor types

    Ideal for

    • Core rehabilitation exercises

    • Functional movement training

    • Physio-inspired workouts

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    Sliding Discs Specifications: 


    Materials: High density foam and ABS

    Dimensions: Diameter 17.8cm, thickness 9mm

    Colour: Black with white coloured logo
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    Care instructions: Wipe clean with a damp cloth soaked in warm water. 

The Cork Collection

Made from naturally antibacterial
cork wood from the Mediterranean
Cork Oak tree.

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