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The Weights for progressive strength training and rehabilitation

  • Product Info

    The versatile wrist & ankle weights are designed to help you build strength safely and progressively. Perfect for physio-led strength training, they allow controlled resistance for rehabilitation, joint stability and functional movement exercises at home, in class or at the gym. Ideal for improving muscular endurance and supporting everyday mobility, these weights are approachable for beginners while remaining effective as you progress.

    Key Benefits

    • Encourages gradual strength development

    • Supports joint stability and functional movement

    • Suitable for rehab and low-impact strength work

    Features & Details

    • Comfortable, easy-grip design

    • Compact for home use

    • Durable construction for long-term use

    Ideal for

    • Physio-recommended strengthening exercises

    • Upper-body and full-body workouts

    • Home-based rehabilitation programmes

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    Weights Specifications:

    Colour: Black, Charcoal or Teal

    Materials: Silicone, Elastic and Velcro

    Weight: 0.45kg per weight. Sold as a pair

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    Care instructions: Wipe clean with a damp cloth soaked in warm water.

The Cork Collection

Made from naturally antibacterial
cork wood from the Mediterranean
Cork Oak tree.

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