☎ 07515417892 or

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CLINIC LOCATIONS

Monday, Tuesday & Friday afternoons - Sopers house, Cuffley.

Wednesday mornings - Peak Performance, Whetstone.

Home visits available on request

SERVICES

Product category

Physiotherapy

Product category

Yoga

Product category

Exercise

Product category

Mindfulness

OUR STORY

Hello and welcome to the ATO life website! My name is Abi and I have created this site to tell you a little bit about me and how I can guide you to better health and well-being.

Over time, my experience and developing expertise has guided me to take a holistic but individualised approach to people’s health and well-being. Most people have sought my services for specific injury rehabilitation, and I have always found that a holistic and patient-centred approach has rendered the best outcomes. I wanted to formally develop a service whereby I could offer my skills, expertise and all-encompassing approach to guide individuals to better health and well-being. That’s when ATO life was born. 

LEARN MORE
About us image

WHAT OUR CLIENTS SAY

Before meeting Abi I was a bit skeptical about seeing a physio remotely. I had a minor injury that had been bothering me for some time and I decided it couldn’t wait. Abi was amazing - after a long verbal discussion she guided me expertly through different specific movements that allowed her to assess which muscle(s) were affected. She then gave me a rehab program and even filmed herself doing the exercises after our session so that I would have them to refer back to. I’m now almost fully healed and back to full function.

Clarissa

WHAT OUR CLIENTS SAY

After my ACL reconstruction I did about a year of physiotherapy under Abi's supervision. Abi's professionalism and knowledge helped me get a full recovery and I regained confidence in the injured knee through a series of exercises that she recommended. Her attention to detail is extraordinary, she always makes sure there's progress and there's a good plan towards a full rehabilitation. Thank you for your help and patience.

Erik-Cristian

WHAT OUR CLIENTS SAY

I can never thank Abi enough for the kindness and care she showed to me and my dad. He was very unwell in clinic and I was very emotional when we walked in for the first time. With her compassion and understanding we left feeling better. With our love and appreciation.

Laila & Khodadad

WHAT OUR CLIENTS SAY

Abi was professional, friendly, kind and really made me feel at ease. I was rather worried about what I had done to my shoulder but she was very knowledgeable and reassuring and gave me a manageable treatment plan. Will definitely be booking her in the future. Thank you Abi!

Anonymous

WHAT OUR CLIENTS SAY

Abi assessed my young son with heel pain. She was so lovely with him; she addressed him directly throughout the whole consultation, and spoke to him so nicely, rather than as though he was babyish and wouldn’t understand. She explained the cause of his pain to him clearly and described the exercises patiently. I was very impressed and my son felt reassured. Thanks!

Anonymous

WHAT OUR CLIENTS SAY

Abi was great. Friendly, professional and I felt like she really listened and helped. She gave me exercises to do and even helped me modify some of my yoga so I could keep doing it with my injury! I would definitely be very happy to see Abi again.

Anonymous

WHAT OUR CLIENTS SAY

Ms Onuoha is a highly trained and very professional physiotherapist with whom it is a pleasure to work. She is both a credit to her practice as well as to the patients that she serves.

Mr Adil Ajuied

WHAT OUR CLIENTS SAY

Abi is a very knowledgeable Physiotherapist. She is very professional and also has an all-round understanding of mental/physical and dietary health. She understands my requirements for training and strengthening and has managed to help me work through a long term neck problem and hip pain. I couldn't be happier!

Michelle

WHAT OUR CLIENTS SAY

Abi gave me an excellent assessment and honed in on the exact problem efficiently, then developed a good rehab program to solve it. will certainly use again.

Anonymous

WHAT OUR CLIENTS SAY

Super professional, friendly, comforting, and made me feel really relaxed. She explained things so well, and I have exercises to get me through the week. Am looking forward to our next appointment. Heartily recommend!

Anonymous